Shakeology is a daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. The combination of nutrients, digestive enzymes and prebiotics helps your body eliminate toxins that build up from eating processed foods. Shakeology is also packed full of vitamins and minerals that help your body curb cravings, perform well during exercise, and shed fat.
With the 3 day Shakeology Cleanse, you can detox your body faster and speed up visible results. Maintain a clean diet based on whole foods after the cleanse is over, and you'll be able to maintain those results.
Directions for the cleanse:
Breakfast: 1 scoop Shakeology and 8-10 oz. of water
Snack: 1 piece of fruit (low glycemic fruits: pears, apples, grapefruit, or strawberries)
Lunch: 1 scoop Shakeology and 8-10 oz. of water
Snack: 1 scoop Shakeology and 8-10 oz. of water
Dinner: “Big” mixed green salad with 4-6 oz. grilled white fish or poultry (no salt added!)